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American Board, Int Holistic Medicine

    Balance Point Alt Medicine Blog

    Medical News Today: Comp / Alt Med

    • newCan probiotics help you lose weight?
      Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight. Learn more about probiotics for weight loss here.
      - 23 hours ago, 25 May 19, 12:00am -
    • What types of massage are there?
      There are several types of massage, such as hot stone, deep tissue, and sports massages. Benefits include relief from muscle aches and relaxation. Learn more about the different types of massages here.
      - 1 day ago, 24 May 19, 8:00pm -
    • Supplements for vegans: What to know
      A vegan diet can have many health benefits, but vegans may also need to take some supplements to ensure that they get all the required nutrients. Learn more here.
      - 1 day ago, 24 May 19, 3:00pm -
    • Ayurvedic treatment for rheumatoid arthritis: What to know
      Ayurvedic treatment comes from traditional Indian medicine. Some people believe that it can help treat inflammatory conditions, such as rheumatoid arthritis. Learn more about Ayurveda here.
      - 2 days ago, 23 May 19, 9:00pm -
    • What are the benefits and uses of stinging nettle?
      Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions. Learn about the benefits, side effects, and research around stinging nettle here.
      - 3 days ago, 22 May 19, 5:00pm -
    • Health benefits of peppermint tea
      Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties. Learn more about the health benefits of peppermint tea…
      - 3 days ago, 22 May 19, 2:00pm -
    • Bentonite clay: 11 benefits and uses
      Bentonite clay is a popular home remedy for removing impurities from the skin and bodily systems. This article explores the evidence behind 11 alleged health benefits of bentonite clay.
      - 3 days ago, 22 May 19, 1:00pm -
    • What are the health benefits of lemons vs. limes?
      Lemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.
      - 4 days ago, 21 May 19, 3:00pm -
    • What are the benefits of cocoa butter?
      Cocoa butter is a popular home remedy for skin health. In this article, we look at the evidence behind various benefits of cocoa butter and possible side effects.
      - 4 days ago, 21 May 19, 1:00pm -
    • Researchers warn against homemade sunscreen
      Many people may be tempted to craft their own sunscreens out of all-natural ingredients. However, such creams will likely fail to offer any protection.
      - 6 days ago, 20 May 19, 10:00am -

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    • Psycho-Spiritual Astrology: May 2016 Horoscope

      Psycho-Spiritual Astrology: May 2016 Horoscope

      May 2016 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom — Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 Going with the Flow means that...
      - 9 May 16, 6:43pm -
    • Psycho-Spiritual Astrology: February 2016 Horoscope

      Psycho-Spiritual Astrology: February 2016 Horoscope

      February 2016 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom — Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 Abundance is Now Available, Present and..…
      - 4 Feb 16, 2:25pm -
    • 10 Powerful Ways to Improve, Expand and Evolve Your Life in 2016

      10 Powerful Ways to Improve, Expand and Evolve Your Life in 2016

      HJ: Start 2016 off on the right foot with these powerful changes and tweaks that will massively improve your quality of life, happiness and joy in the new year. – Truth — By...
      - 4 Jan 16, 3:18pm -
    • Psycho-Spiritual Astrology: January 2016 Horoscope

      Psycho-Spiritual Astrology: January 2016 Horoscope

      January 2016 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom — Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 During this time it is...
      - 1 Jan 16, 3:26pm -
    • 5 Healing Plants That Powerfully Shift and Expand Human Consciousness

      5 Healing Plants That Powerfully Shift and Expand Human Consciousness

      HJ: Plant medicines are powerful tools for expanding consciousness and instigating deep healing when used in the proper manner. – Truth 5 Powerful Psychedelics That Treat Mental Disorders and Change Human Consciousness By...
      - 26 Dec 15, 4:10pm -
    • 4 Ways To Boost Your Psychic Abilities and Intuitive Awareness

      4 Ways To Boost Your Psychic Abilities and Intuitive Awareness

      4 Ways To Boost Your Psychic Power By James Van Praagh — What’s the benefit of developing your sixth sense? Tuning in to the voice of your own soul and becoming more receptive...
      - 20 Dec 15, 4:00pm -
    • The 3 Stages Of Spiritual Awakening

      The 3 Stages Of Spiritual Awakening

      HJ: Dr. Wayne Dyer outlines the three stages of spiritual awakening based on his decades of study and spiritual practice.  An interesting read for sure. – Truth The 3 Stages Of Spiritual Awakening...
      - 13 Dec 15, 4:17pm -
    • 5 Powerful Ancient Breathing Exercises For Instant Relaxation

      5 Powerful Ancient Breathing Exercises For Instant Relaxation

      HJ: There are few things as powerful as your breath for regulating your consciousness and emotional state. These 5 powerful ancient breathing practices will bring you back into a state of harmony, balance...
      - 10 Dec 15, 2:56pm -
    • 6 Healing, Spiritual Superfoods That Increase Clairvoyant Abilities

      6 Healing, Spiritual Superfoods That Increase Clairvoyant Abilities

      HJ: We often take food for granted, not realizing that it can be a spiritual experience in and of itself, especially for those sensitive to the subtle energies of their own bodies and life...
      - 9 Dec 15, 3:11pm -
    • Healing Vibrations: The Power of Spiritual Music

      Healing Vibrations: The Power of Spiritual Music

      The Power of Music: healing, relaxation and cultural unity By Michael Kenton | Sacredmusicradio.org — Music is a significant part of almost everyone’s lives. It can uplift us, help us to relax; it can...
      - 8 Dec 15, 4:15pm -
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