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FDA: Tainted Products as Supplements

GynmasticBodies: Forum

  • Best Nutrition Supplement?
    Please let me know which is the best nutrition supplement which work fast?
    - 23 Jan 16, 9:43pm -
  • What would you recommend me?
    Hello everyone, I apologize if this has already been answered but I am looking for a (well) fundamented opinion. I am 36 years old and have started crossfit about 10 months ago. I have some background in kung-fu and swimming and I have some ove…
    - 23 Jan 16, 6:52am -
  • Microwave
    Hi guys,  Reading random blogs and random post around there is some buzz about the ole' microwave. What are your guys thoughts? Do you think the microwave is a good way to cook food for nutrient retention? Will you start using it? What about food…
    - 23 Jan 16, 2:29am -
  • Quick Question about Thrive
    Hi I did not see an official thread on the Thrive program, so I'll post my question here.GB Thrive is marketed as a behavior-based program that is flexible enough to accommodate many diets. Awesome! My question is how flexible is it to accommodat…
    - 22 Jan 16, 4:17pm -
  • beasty boy Work Out Log
    Im not a gymnast so I cant do any holds but I love calisthenics... My routine I guess you guys would consider basic strength? I always did pull ups etc but was never serious until last year... Feel free to give advice... Im interested in progressive…
    - 22 Jan 16, 3:08pm -
  • Stroud 2016
    Hey guys,  I just got my spot for both Stroud seminars I'm starting to think about accommodation. I wonder if other people plan on doing both seminars and if they'd be willing to share a room or something. Obviously, I'd ideally want to stay the…
    - 22 Jan 16, 2:27pm -
  • Workout log 1st attempt
    Monday / Thursday (strength day / bridge day): Warmup: - 2-5 min. of rope skipping- 1-2 sets of handstand practice Strength and mobility work: - 3 x 8 WDS 7.5 kg / seiza- 4 x 6-7r ground rows / tailor pose- 4 x 6-8r push ups / pec mino…
    - 21 Jan 16, 12:05pm -
  • Routine is killer?
    I am studying sports and have a pretty "normal" life. I have been a really good gymnast as a kid along with ballet and free running, but those two mostly for fun. I have A LOT to do in my day, but always reserve 3 hours for my personal training eve…
    - 21 Jan 16, 9:02am -
  • What I did on my WODs (Jon's Log)
    I've been following the WoDs and BtGB for around six months now. It's about time I kept a record on here after a hard drive failure and a loss of a couple weeks of logs >.I'm Jon, I'm from Geraldton in Western Australia, I'm about 5'10" and 83kg. I'…
    - 21 Jan 16, 2:21am -
  • Spinelli's nutrition log and random questions thread

    Spinelli's nutrition log and random questions thread

    I've never really focused at all on nutrition, I've always just eaten when I was hungry and then not eaten when I wasn't. However I see a good number of trainees on these boards go on about how importnat nutrition is and how it can really accelerate…
    - 20 Jan 16, 10:40am -

Health Magazine: Fitness

Huffington Post: Health & Fitness

LIVESTRONG: Fitness

  • 16 Exercises from the World's Best Trainers
    Most gym-goers have a general idea of what a push-up looks like or how to use the leg press machine, but what they may need advice on is deciding which exercise will make the most impact toward achieving their specific goals. To help make deciding a…
    - 1 Apr 13, 8:24pm -
  • What Do Female Athletes Need to Wear?
    Dressing well for a workout can prevent irritation, infections and other discomfort, so remember your feminine physical attributes when you're choosing athletic wear. Once you choose a few gender-specific articles of clothing, you can pick out the re…
    - 19 Mar 13, 11:40am -
  • Vertical Foam Roller Exercises
    Take your standard pool noodle, shrink it down, make it a little thicker and firmer and you have a vertical foam roller. One of these can add stretching, flexibility training and muscle massage to your average routine. It'll also encourage core stabi…
    - 15 Mar 13, 10:19pm -
  • Know Thy Enemy: Sitting
    I could die in an airplane crash. I could get killed in a car accident. I could get shot in the street. I could get mauled by a shark in the ocean. Bears could eat me in the woods. I could be kidnapped, held for ransom, and murdered overseas. Or peri…
    - 15 Mar 13, 9:32pm -
  • The Tripping Point: How Performers Get Stuck and What to Do About It
    You're feeling stuck. Maybe your performances have gotten worse, but more likely you're not improving as fast as you would like. It's weighing you down, making it harder to get back out there and run, ride or even recover. You'll push through it, you…
    - 15 Mar 13, 7:46pm -
  • Submaximal Aerobic Type Activities
    If you’ve been working out on a regular basis, you already know that the harder you work the more your heart rate goes up. You can use your heart rate as a guide to determine if you are working at a safe intensity level in any aerobic activity. I…
    - 14 Mar 13, 2:51am -
  • 7 Reasons to Do Moderate Intensity Exercise More Often
    Tabata, high intensity interval training (a.k.a. HIIT), Kettlebells, CrossFit… Sure, super tough workouts are hogging the all headlines these days, but that doesn’t mean you should completely ditch moderate intensity exercise. In fact, here are s…
    - 11 Mar 13, 6:57pm -
  • Vibration Exercise Machines for Arm Workouts
    Like so many modern inventions, people have the space program to thank for vibrating plates that are willing to exercise for them. Russian scientists and NASA have worked independently on vibration machines, which might decrease muscle atrophy and lo…
    - 9 Mar 13, 12:43am -
  • Caloric Expenditure During Activities for Kids
    Many parents have lamented that they want the energy of their kids. It's true that children expend a lot of calories over the course of a day. Knowing how many calories your child burns during a typical day helps you ensure that she's getting enough…
    - 7 Mar 13, 4:33pm -
  • The Best Workout Shoes to Prevent Sore Calves
    The best shoes for your workout depends on a number of factors related to your personal exercise routine and foot type. However, determining which workout shoe is right for you is not difficult, and can be found with a simple analysis of your workout…
    - 6 Mar 13, 12:36am -

MayoClinic: Nutrition-Wise

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    Medical News Today: Nutrition / Diet

    • newAre apples good for diabetes?
      A person with diabetes must monitor the carbohydrate and sugar in their diet. Although apples contain these compounds, they are a healthful choice for people with both type 1 and type 2 diabetes. In this article, find out the effects of apples on blo…
      - 10 hours ago, 22 May 18, 9:00am -
    • newCan the Mediterranean diet protect against air pollution?
      A recently published study concludes that switching to the Mediterranean diet could protect against certain health issues caused by air pollution.
      - 16 hours ago, 22 May 18, 3:00am -
    • newOne egg per day may keep stroke at bay
      Eating eggs might lower your risk of stroke and heart disease. At least, this is what a new, large-scale study from China now suggests.
      - 16 hours ago, 22 May 18, 3:00am -
    • Belly fat linked to vitamin D deficiency
      Vitamin D deficiency is a huge and growing problem in the United States. A recent study finds a link between abdominal fat and low levels of vitamin D.
      - 2 days ago, 21 May 18, 3:00am -
    • How tomato sauce can boost your gut health
      Tomato sauce is not just a tasty addition to your meal, it is also a healthful one. It could help to boost the activity of good bacteria in the gut.
      - 3 days ago, 20 May 18, 3:00am -
    • Type 2 diabetes: Intermittent fasting may raise risk
      The 'trendy' diet of intermittent fasting may have adverse consequences on our metabolism, a new study warns. The diet may impair pancreatic function.
      - 3 days ago, 20 May 18, 3:00am -
    • Foods for bladder health
      Having an overactive bladder can be a very challenging condition, but there are many ways in which people can improve their symptoms. These include monitoring the foods and drinks that they consume, as well as avoiding alcohol, caffeine, and spicy fo…
      - 4 days ago, 18 May 18, 9:00am -
    • Can you drink coffee while taking Adderall?
      Adderall is a stimulant medication commonly used to treat ADHD. The caffeine in coffee can alter the side effects and efficacy of the drug. In this article, we look at the side effects of both caffeine and Adderall. We also consider whether or not it…
      - 5 days ago, 17 May 18, 2:00pm -
    • Dyslipidemia: Everything you need to know
      Blood lipids are fatty substances, such as triglycerides and cholesterol. When a person's levels are too high or low, they have dyslipidemia. It can be caused by genetic conditions or lifestyle factors, such as consuming too many foods high in satura…
      - 5 days ago, 17 May 18, 12:00pm -
    • These simple lifestyle changes may improve osteoarthritis symptoms
      A new study investigates the effect of diet on the symptoms of osteoarthritis. They found that small changes could relieve pain and reduce damage.
      - 6 days ago, 17 May 18, 5:00am -

    MedicineNet: Diet & Weight Mgt

    • Obesity
      Title: ObesityCategory: Diseases and ConditionsCreated: 12/31/1997 12:00:00 AMLast Editorial Review: 5/18/2018 12:00:00 AM
      - 5 days ago, 18 May 18, 3:00am -
    • Cellulite
      Title: CelluliteCategory: Diseases and ConditionsCreated: 2/21/2000 12:00:00 AMLast Editorial Review: 5/16/2018 12:00:00 AM
      - 7 days ago, 16 May 18, 3:00am -
    • Restaurant Appetizers That Make Great Main Dishes
      Title: Restaurant Appetizers That Make Great Main DishesCategory: Health NewsCreated: 5/9/2018 12:00:00 AMLast Editorial Review: 5/9/2018 12:00:00 AM
      - 14 days ago, 9 May 18, 3:00am -
    • Some Reasons to Work With a Dietitian
      Title: Some Reasons to Work With a DietitianCategory: Health NewsCreated: 5/2/2018 12:00:00 AMLast Editorial Review: 5/2/2018 12:00:00 AM
      - 21 days ago, 2 May 18, 3:00am -
    • The Paleo Diet: Fad or Not So Fad?
      Title: The Paleo Diet: Fad or Not So Fad?Category: Health NewsCreated: 4/26/2018 12:00:00 AMLast Editorial Review: 4/26/2018 12:00:00 AM
      - 27 days ago, 26 Apr 18, 3:00am -
    • Obese Men Suffer 'Weight Stigma,' Too
      Title: Obese Men Suffer 'Weight Stigma,' TooCategory: Health NewsCreated: 4/24/2018 12:00:00 AMLast Editorial Review: 4/25/2018 12:00:00 AM
      - 28 days ago, 25 Apr 18, 3:00am -
    • A Big Belly Bad for Your Heart
      Title: A Big Belly Bad for Your HeartCategory: Health NewsCreated: 4/20/2018 12:00:00 AMLast Editorial Review: 4/23/2018 12:00:00 AM
      - 30 days ago, 23 Apr 18, 3:00am -
    • Breakfast Fans Gain Less Weight Over Time
      Title: Breakfast Fans Gain Less Weight Over TimeCategory: Health NewsCreated: 4/23/2018 12:00:00 AMLast Editorial Review: 4/23/2018 12:00:00 AM
      - 30 days ago, 23 Apr 18, 3:00am -
    • Weight Loss
      Title: Weight LossCategory: Health and LivingCreated: 8/27/2001 12:00:00 AMLast Editorial Review: 4/23/2018 12:00:00 AM
      - 30 days ago, 23 Apr 18, 3:00am -
    • Philly's Soda Tax Is Working, Study Finds
      Title: Philly's Soda Tax Is Working, Study FindsCategory: Health NewsCreated: 4/12/2018 12:00:00 AMLast Editorial Review: 4/13/2018 12:00:00 AM
      - 40 days ago, 13 Apr 18, 3:00am -

    MedicineNet: Exercise & Fitness

    • America's Fittest City: Arlington, Va.
      Title: America's Fittest City: Arlington, Va.Category: Health NewsCreated: 5/15/2018 12:00:00 AMLast Editorial Review: 5/15/2018 12:00:00 AM
      - 8 days ago, 15 May 18, 3:00am -
    • Exercising in the Great Outdoors
      Title: Exercising in the Great OutdoorsCategory: Health NewsCreated: 5/14/2018 12:00:00 AMLast Editorial Review: 5/14/2018 12:00:00 AM
      - 9 days ago, 14 May 18, 3:00am -
    • Heat Cramps
      Title: Heat CrampsCategory: Diseases and ConditionsCreated: 8/4/1999 12:00:00 AMLast Editorial Review: 5/10/2018 12:00:00 AM
      - 13 days ago, 10 May 18, 3:00am -
    • Exercises for Chronic Health Conditions
      Title: Exercises for Chronic Health ConditionsCategory: Health NewsCreated: 5/10/2018 12:00:00 AMLast Editorial Review: 5/10/2018 12:00:00 AM
      - 13 days ago, 10 May 18, 3:00am -
    • Home Gym: The Benefits of a Cross-Country Ski Machine
      Title: Home Gym: The Benefits of a Cross-Country Ski MachineCategory: Health NewsCreated: 5/3/2018 12:00:00 AMLast Editorial Review: 5/3/2018 12:00:00 AM
      - 20 days ago, 3 May 18, 3:00am -
    • Health Tip: Choosing the Appropriate Gym
      Title: Health Tip: Choosing the Appropriate GymCategory: Health NewsCreated: 5/2/2018 12:00:00 AMLast Editorial Review: 5/2/2018 12:00:00 AM
      - 21 days ago, 2 May 18, 3:00am -
    • No One-Size-Fits-All for Hydrating During Sports
      Title: No One-Size-Fits-All for Hydrating During SportsCategory: Health NewsCreated: 4/30/2018 12:00:00 AMLast Editorial Review: 5/1/2018 12:00:00 AM
      - 22 days ago, 1 May 18, 3:00am -
    • Rock Climbing Goes Mainstream for Exercise Buffs
      Title: Rock Climbing Goes Mainstream for Exercise BuffsCategory: Health NewsCreated: 5/1/2018 12:00:00 AMLast Editorial Review: 5/1/2018 12:00:00 AM
      - 22 days ago, 1 May 18, 3:00am -
    • Cycle Smartly
      Title: Cycle SmartlyCategory: Health NewsCreated: 4/27/2018 12:00:00 AMLast Editorial Review: 4/27/2018 12:00:00 AM
      - 26 days ago, 27 Apr 18, 3:00am -
    • Aging Brains Gain More From Exercise With Good Hydration
      Title: Aging Brains Gain More From Exercise With Good HydrationCategory: Health NewsCreated: 4/23/2018 12:00:00 AMLast Editorial Review: 4/24/2018 12:00:00 AM
      - 29 days ago, 24 Apr 18, 3:00am -

    Weighty Matters

    Shorts Fix

    About PopMuse

    A curated aggregation of musings from across the land and of different subject matters for the scanoholics.