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FDA: Tainted Products as Supplements

GynmasticBodies: Forum

  • Best Nutrition Supplement?
    Please let me know which is the best nutrition supplement which work fast?
    - 23 Jan 16, 9:43pm -
  • What would you recommend me?
    Hello everyone, I apologize if this has already been answered but I am looking for a (well) fundamented opinion. I am 36 years old and have started crossfit about 10 months ago. I have some background in kung-fu and swimming and I have some ove…
    - 23 Jan 16, 6:52am -
  • Microwave
    Hi guys,  Reading random blogs and random post around there is some buzz about the ole' microwave. What are your guys thoughts? Do you think the microwave is a good way to cook food for nutrient retention? Will you start using it? What about food…
    - 23 Jan 16, 2:29am -
  • Quick Question about Thrive
    Hi I did not see an official thread on the Thrive program, so I'll post my question here.GB Thrive is marketed as a behavior-based program that is flexible enough to accommodate many diets. Awesome! My question is how flexible is it to accommodat…
    - 22 Jan 16, 4:17pm -
  • beasty boy Work Out Log
    Im not a gymnast so I cant do any holds but I love calisthenics... My routine I guess you guys would consider basic strength? I always did pull ups etc but was never serious until last year... Feel free to give advice... Im interested in progressive…
    - 22 Jan 16, 3:08pm -
  • Stroud 2016
    Hey guys,  I just got my spot for both Stroud seminars I'm starting to think about accommodation. I wonder if other people plan on doing both seminars and if they'd be willing to share a room or something. Obviously, I'd ideally want to stay the…
    - 22 Jan 16, 2:27pm -
  • Workout log 1st attempt
    Monday / Thursday (strength day / bridge day): Warmup: - 2-5 min. of rope skipping- 1-2 sets of handstand practice Strength and mobility work: - 3 x 8 WDS 7.5 kg / seiza- 4 x 6-7r ground rows / tailor pose- 4 x 6-8r push ups / pec mino…
    - 21 Jan 16, 12:05pm -
  • Routine is killer?
    I am studying sports and have a pretty "normal" life. I have been a really good gymnast as a kid along with ballet and free running, but those two mostly for fun. I have A LOT to do in my day, but always reserve 3 hours for my personal training eve…
    - 21 Jan 16, 9:02am -
  • What I did on my WODs (Jon's Log)
    I've been following the WoDs and BtGB for around six months now. It's about time I kept a record on here after a hard drive failure and a loss of a couple weeks of logs >.I'm Jon, I'm from Geraldton in Western Australia, I'm about 5'10" and 83kg. I'…
    - 21 Jan 16, 2:21am -
  • Spinelli's nutrition log and random questions thread

    Spinelli's nutrition log and random questions thread

    I've never really focused at all on nutrition, I've always just eaten when I was hungry and then not eaten when I wasn't. However I see a good number of trainees on these boards go on about how importnat nutrition is and how it can really accelerate…
    - 20 Jan 16, 10:40am -

Health Magazine: Fitness

Huffington Post: Health & Fitness

  • Refugees And The Birth Of Empathy
    In April 2015, His Holiness the Dalai Lama and Archbishop Desmond Tutu met in Dharamsala for a historic conversation about joy. The Book of Joy (on sale now) chronicles the week-long discussion. Learn more at bookofjoy.org and on social media with ha…
    - 20 Sep 16, 9:41am -
  • Cage-Free, Free-Range, Pasture-Raised Or Organic Eggs: An Egg-ucation

    Cage-Free, Free-Range, Pasture-Raised Or Organic Eggs: An Egg-ucation

    My son Alex and his girlfriend Natalie have been raising chickens in their backyard for the past five years. So I know that depending on the breed of the hen, the color of a farm (backyard) fresh egg can naturally be white, brown, blue or even green…
    - 7 Sep 16, 11:20pm -
  • Voodoo Medicine: Time To Stop
    The world's most celebrated athlete standing on the podium in Rio in honor of receiving yet another gold medal has something important in common with your lazy uncle throwing back a cold one in his Barcalounger. Yes, swimming powerhouse Michael Phel…
    - 12 Aug 16, 10:55am -
  • Here's What's Keeping College Students From Getting The Sleep They Need
    Late last month, I visited the California offices of Chegg, a higher education company that specializes in helping college students with everything from affordable textbook rentals to online tutoring. Lately, Chegg has committed to gaining a deeper u…
    - 10 Aug 16, 10:06am -
  • How I Empowered Myself To Kick My Own Butt Into Shape
    Setting time aside each day for yourself is so important. Whether it's a few minutes of meditation, a workout, or a walk around the block during lunch time, investing in time that directly benefits your physical, emotional and mental being sets the t…
    - 9 Aug 16, 12:00am -
  • Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)

    Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)

    We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives?Researchers at Yale University finally have the…
    - 7 Aug 16, 6:25pm -
  • How Low Should You Squat? (And How To Improve It)

    How Low Should You Squat? (And How To Improve It)

    By Jessica Migala for Life by Daily BurnPhoto: Ryan Kelly / Daily BurnIt's a tried-and-true move for a reason: It hits the spot when you're looking for a workout to quite literally kick your butt. We're talking about the functional, no-frills squat.…
    - 27 Jul 16, 11:30am -
  • Why Your Personal Trainer Will Not Change Your Life
    Today, being a fitness instructor or personal trainer is not only about guiding workouts, but also about keeping your Instagram flowing (with perfectly edited snapshots of meals, tons of before and afters, and loads of "fitspo"). It seems like anyone…
    - 5 Jul 16, 12:09pm -
  • The Non-Runner's Guide To Running: 5 Tips For Getting Started
    Congratulations on your decision to become a runner! There is no cheaper, no purer, and no more accessible form of exercise than this. Plus, it's free. So let's get you started.Despite seeming very simple, running can incorporate an amazing amount o…
    - 23 Jun 16, 10:34am -
  • 3 Ways To Shape Up (For People Who Don't Have Time To Exercise)
    Lack of time is a common reason for not exercising. But logging too many hours at the office or having too many balls in the air doesn't excuse you from taking care of yourself. (Though I guess juggling could count as exercise, right?) If you're sta…
    - 22 Jun 16, 12:33pm -

LIVESTRONG: Fitness

  • 16 Exercises from the World's Best Trainers
    Most gym-goers have a general idea of what a push-up looks like or how to use the leg press machine, but what they may need advice on is deciding which exercise will make the most impact toward achieving their specific goals. To help make deciding a…
    - 1 Apr 13, 8:24pm -
  • What Do Female Athletes Need to Wear?
    Dressing well for a workout can prevent irritation, infections and other discomfort, so remember your feminine physical attributes when you're choosing athletic wear. Once you choose a few gender-specific articles of clothing, you can pick out the re…
    - 19 Mar 13, 11:40am -
  • Vertical Foam Roller Exercises
    Take your standard pool noodle, shrink it down, make it a little thicker and firmer and you have a vertical foam roller. One of these can add stretching, flexibility training and muscle massage to your average routine. It'll also encourage core stabi…
    - 15 Mar 13, 10:19pm -
  • Know Thy Enemy: Sitting
    I could die in an airplane crash. I could get killed in a car accident. I could get shot in the street. I could get mauled by a shark in the ocean. Bears could eat me in the woods. I could be kidnapped, held for ransom, and murdered overseas. Or peri…
    - 15 Mar 13, 9:32pm -
  • The Tripping Point: How Performers Get Stuck and What to Do About It
    You're feeling stuck. Maybe your performances have gotten worse, but more likely you're not improving as fast as you would like. It's weighing you down, making it harder to get back out there and run, ride or even recover. You'll push through it, you…
    - 15 Mar 13, 7:46pm -
  • Submaximal Aerobic Type Activities
    If you’ve been working out on a regular basis, you already know that the harder you work the more your heart rate goes up. You can use your heart rate as a guide to determine if you are working at a safe intensity level in any aerobic activity. I…
    - 14 Mar 13, 2:51am -
  • 7 Reasons to Do Moderate Intensity Exercise More Often
    Tabata, high intensity interval training (a.k.a. HIIT), Kettlebells, CrossFit… Sure, super tough workouts are hogging the all headlines these days, but that doesn’t mean you should completely ditch moderate intensity exercise. In fact, here are s…
    - 11 Mar 13, 6:57pm -
  • Vibration Exercise Machines for Arm Workouts
    Like so many modern inventions, people have the space program to thank for vibrating plates that are willing to exercise for them. Russian scientists and NASA have worked independently on vibration machines, which might decrease muscle atrophy and lo…
    - 9 Mar 13, 12:43am -
  • Caloric Expenditure During Activities for Kids
    Many parents have lamented that they want the energy of their kids. It's true that children expend a lot of calories over the course of a day. Knowing how many calories your child burns during a typical day helps you ensure that she's getting enough…
    - 7 Mar 13, 4:33pm -
  • The Best Workout Shoes to Prevent Sore Calves
    The best shoes for your workout depends on a number of factors related to your personal exercise routine and foot type. However, determining which workout shoe is right for you is not difficult, and can be found with a simple analysis of your workout…
    - 6 Mar 13, 12:36am -

MayoClinic: Nutrition-Wise

Emergency Comeback
Emergency Comeback
Emergency Comeback
Emergency Comeback

Medical News Today: Nutrition / Diet

MedicineNet: Diet & Weight Mgt

  • 60 Percent of U.S. Kids Could Be Obese by Age 35
    Title: 60 Percent of U.S. Kids Could Be Obese by Age 35Category: Health NewsCreated: 11/29/2017 12:00:00 AMLast Editorial Review: 11/30/2017 12:00:00 AM
    - 14 days ago, 30 Nov 17, 2:00am -
  • How Fast-Food Cues Can Lead You to Overeat
    Title: How Fast-Food Cues Can Lead You to OvereatCategory: Health NewsCreated: 11/28/2017 12:00:00 AMLast Editorial Review: 11/28/2017 12:00:00 AM
    - 16 days ago, 28 Nov 17, 2:00am -
  • A Pantry Makeover for a Healthier Diet
    Title: A Pantry Makeover for a Healthier DietCategory: Health NewsCreated: 11/27/2017 12:00:00 AMLast Editorial Review: 11/27/2017 12:00:00 AM
    - 17 days ago, 27 Nov 17, 2:00am -
  • It's the Latest Diet Craze, But Is It Safe?
    Title: It's the Latest Diet Craze, But Is It Safe?Category: Health NewsCreated: 11/22/2017 12:00:00 AMLast Editorial Review: 11/22/2017 12:00:00 AM
    - 22 days ago, 22 Nov 17, 2:00am -
  • One Type of Diet Can Add Years to Your Life
    Title: One Type of Diet Can Add Years to Your LifeCategory: Health NewsCreated: 11/16/2017 12:00:00 AMLast Editorial Review: 11/16/2017 12:00:00 AM
    - 28 days ago, 16 Nov 17, 2:00am -
  • With Stress and Trauma Come Excess Weight
    Title: With Stress and Trauma Come Excess WeightCategory: Health NewsCreated: 11/14/2017 12:00:00 AMLast Editorial Review: 11/15/2017 12:00:00 AM
    - 29 days ago, 15 Nov 17, 2:00am -
  • Holiday Parties Minus the Calorie Crunch
    Title: Holiday Parties Minus the Calorie CrunchCategory: Health NewsCreated: 11/13/2017 12:00:00 AMLast Editorial Review: 11/13/2017 12:00:00 AM
    - 31 days ago, 13 Nov 17, 2:00am -
  • Does Your Pet Have a Weight Problem? Here's How to Tell
    Title: Does Your Pet Have a Weight Problem? Here's How to TellCategory: Health NewsCreated: 11/9/2017 12:00:00 AMLast Editorial Review: 11/10/2017 12:00:00 AM
    - 34 days ago, 10 Nov 17, 2:00am -
  • Switching to Whole Grain Foods Could Trim Your Waistline
    Title: Switching to Whole Grain Foods Could Trim Your WaistlineCategory: Health NewsCreated: 11/9/2017 12:00:00 AMLast Editorial Review: 11/10/2017 12:00:00 AM
    - 34 days ago, 10 Nov 17, 2:00am -
  • Menus With Calorie Counts Seem to Be Paying Off
    Title: Menus With Calorie Counts Seem to Be Paying OffCategory: Health NewsCreated: 11/9/2017 12:00:00 AMLast Editorial Review: 11/10/2017 12:00:00 AM
    - 34 days ago, 10 Nov 17, 2:00am -

MedicineNet: Exercise & Fitness

  • Is There a Best Time of Day for Exercise?
    Title: Is There a Best Time of Day for Exercise?Category: Health NewsCreated: 12/11/2017 12:00:00 AMLast Editorial Review: 12/11/2017 12:00:00 AM
    - 3 days ago, 11 Dec 17, 2:00am -
  • Health Tip: Preparing For Endurance Exercises
    Title: Health Tip: Preparing For Endurance ExercisesCategory: Health NewsCreated: 12/7/2017 12:00:00 AMLast Editorial Review: 12/7/2017 12:00:00 AM
    - 7 days ago, 7 Dec 17, 2:00am -
  • 7 Signs You'd Benefit From a Fitness Assessment
    Title: 7 Signs You'd Benefit From a Fitness AssessmentCategory: Health NewsCreated: 12/5/2017 12:00:00 AMLast Editorial Review: 12/5/2017 12:00:00 AM
    - 9 days ago, 5 Dec 17, 2:00am -
  • Better Balance at Every Age
    Title: Better Balance at Every AgeCategory: Health NewsCreated: 12/4/2017 12:00:00 AMLast Editorial Review: 12/4/2017 12:00:00 AM
    - 10 days ago, 4 Dec 17, 2:00am -
  • Intense Workouts May Boost Memory
    Title: Intense Workouts May Boost MemoryCategory: Health NewsCreated: 11/28/2017 12:00:00 AMLast Editorial Review: 11/29/2017 12:00:00 AM
    - 15 days ago, 29 Nov 17, 2:00am -
  • Don't Be a Dumbbell: Work Out With Weights
    Title: Don't Be a Dumbbell: Work Out With WeightsCategory: Health NewsCreated: 11/29/2017 12:00:00 AMLast Editorial Review: 11/29/2017 12:00:00 AM
    - 15 days ago, 29 Nov 17, 2:00am -
  • An Exercise Game Plan for Boomers
    Title: An Exercise Game Plan for BoomersCategory: Health NewsCreated: 11/22/2017 12:00:00 AMLast Editorial Review: 11/22/2017 12:00:00 AM
    - 22 days ago, 22 Nov 17, 2:00am -
  • Everything You Need to Know About Exercise and Hydration
    Title: Everything You Need to Know About Exercise and HydrationCategory: Health NewsCreated: 11/21/2017 12:00:00 AMLast Editorial Review: 11/21/2017 12:00:00 AM
    - 23 days ago, 21 Nov 17, 2:00am -
  • Health Tip: How Much Exercise Do You Need?
    Title: Health Tip: How Much Exercise Do You Need?Category: Health NewsCreated: 11/20/2017 12:00:00 AMLast Editorial Review: 11/20/2017 12:00:00 AM
    - 24 days ago, 20 Nov 17, 2:00am -
  • Dr. Tommy John Hopes Fewer Young Athletes Need Dad's Namesake Surgery
    Title: Dr. Tommy John Hopes Fewer Young Athletes Need Dad's Namesake SurgeryCategory: Health NewsCreated: 11/17/2017 12:00:00 AMLast Editorial Review: 11/17/2017 12:00:00 AM
    - 27 days ago, 17 Nov 17, 2:00am -

Weighty Matters

  • newJuice is NOT a F@*#ing Fruit Part II

    Juice is NOT a F@*#ing Fruit Part II

    As has been my tradition, in December I repost old favourites from years gone by. This year am looking back to 2014 and this piece on juice.Juice is an incredibly frustrating beverage. Despite packing the same caloric and sugary punch of Coca-Cola, u…
    - 16 hours ago, 13 Dec 17, 5:44am -
  • Teaching Your Kids To Cook Is More Important Than Teaching Them To Play Soccer Or Hockey

    Teaching Your Kids To Cook Is More Important Than Teaching Them To Play Soccer Or Hockey

    Source: USAG-Humphreys' FlickrSo this post, originally published at US News and World Report a few years ago, will be the last of this recent sled of in defence and support of home cooking. Once upon a time, not so long ago, people ate out for a re…
    - 3 days ago, 11 Dec 17, 5:38am -
  • Saturday Stories: Nutrition Conflicts, Cheap Food, And Genetic Horoscopes

    Saturday Stories: Nutrition Conflicts, Cheap Food, And Genetic Horoscopes

    Drs. Ionnidis and Trepanowksi, in JAMA, with their thoughts on conflicts of interest in nutrition science.Tamar Haspel, in The Washington Post, with a fascinating explainer on why it's not farm subsidies we should blame when considering the low cost…
    - 5 days ago, 9 Dec 17, 5:30am -
  • Introducing #15by15, My Wife's Life Skill Challenge For Our (And Your) Family

    Introducing #15by15, My Wife's Life Skill Challenge For Our (And Your) Family

    Our family's current week's meal plan as laid out by our 10 year old on Sunday (it's a magnetic whiteboard that lives on our fridge)Today's guest post comes from my wonderful wife Stacey who has recently implemented a new challenge for us - she calls…
    - 7 days ago, 7 Dec 17, 7:54am -
  • You'll Gladly Die for Your Children; Why Won't You Cook for Them?

    You'll Gladly Die for Your Children; Why Won't You Cook for Them?

    Today the Heart and Stroke Foundation published a report by Dr. Jean-Claude Moubarac that found Canada's biggest consumers of ultra-processed food are our children. Canadian kids between the ages of 2-18 are consuming over half of their calories from…
    - 9 days ago, 5 Dec 17, 6:27am -
  • Saturday Stories: Professor Piffle, Opioids, and Weight Lifting

    Saturday Stories: Professor Piffle, Opioids, and Weight Lifting

    By U.S. Navy photo by Mass Communication Specialist 1st Class Brock A. Taylor [Public domain], via Wikimedia CommonsIra Wells, in The Walrus, with a story more for we Canadians on Jordan Peterson, the Professor of Piffle.Admiral James Winnefeld, in T…
    - 12 days ago, 2 Dec 17, 5:46am -
  • Picture Books Shouldn't Teach Toddlers To Be Self-Conscious About Weight

    Picture Books Shouldn't Teach Toddlers To Be Self-Conscious About Weight

    A patient brought in this picture book.It's apparently from a series of picture books about "Pot Bellied Buddies"It's about a bunny who as a consequence of eating too many carrots, no longer fits in his bunny hole.And so what did the bunny do?Well he…
    - 15 days ago, 29 Nov 17, 5:35am -
  • Whether Or Not You Can Outrun A Bad Diet Depends On Your Finish Line

    Whether Or Not You Can Outrun A Bad Diet Depends On Your Finish Line

    If you're trying to run away from weight, the likelihood of you succeeding without also addressing your diet is pretty darn low.On the other hand, if you're trying to run towards health, well then my money's on your feet.Exercise is, second only perh…
    - 17 days ago, 27 Nov 17, 5:30am -
  • Saturday Stories: Window Girl, Graffiti Kids, And Iron Lungs

    Saturday Stories: Window Girl, Graffiti Kids, And Iron Lungs

    Lane Degregory in Floridian on the girl in the window (apparently an update to this 2008 story is imminent).Mark McKinnon in The Globe and Mail on the graffiti kids who sparked the Syrian war.Jennings Brown in Gizmodo on the last few people living in…
    - 19 days ago, 25 Nov 17, 5:43am -
  • 10 Easy Non-Junk Food Rewards Teachers Can Dole Out

    10 Easy Non-Junk Food Rewards Teachers Can Dole Out

    It happens in my kids' classes too. Teachers use junk food to reward academic accomplishments, good behaviour, fundraising and other social initiatives.I'm sure the intentions are good. Rewarding desired behaviours reinforces the behaviour. Of course…
    - 22 days ago, 22 Nov 17, 5:30am -
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About PopMuse

A curated aggregation of musings from across the land and of different subject matters for the scanoholics.