Loading
Find Us on Facebook Follow Us on Twitter Bookmark & Share Subscribe to Feed
Wanna join our 6011 other users? | Register
Menu 

FDA: Tainted Products as Supplements

GynmasticBodies: Forum

  • Best Nutrition Supplement?
    Please let me know which is the best nutrition supplement which work fast?
    - 23 Jan 16, 9:43pm -
  • What would you recommend me?
    Hello everyone, I apologize if this has already been answered but I am looking for a (well) fundamented opinion. I am 36 years old and have started crossfit about 10 months ago. I have some background in kung-fu and swimming and I have some ove…
    - 23 Jan 16, 6:52am -
  • Microwave
    Hi guys,  Reading random blogs and random post around there is some buzz about the ole' microwave. What are your guys thoughts? Do you think the microwave is a good way to cook food for nutrient retention? Will you start using it? What about food…
    - 23 Jan 16, 2:29am -
  • Quick Question about Thrive
    Hi I did not see an official thread on the Thrive program, so I'll post my question here.GB Thrive is marketed as a behavior-based program that is flexible enough to accommodate many diets. Awesome! My question is how flexible is it to accommodat…
    - 22 Jan 16, 4:17pm -
  • beasty boy Work Out Log
    Im not a gymnast so I cant do any holds but I love calisthenics... My routine I guess you guys would consider basic strength? I always did pull ups etc but was never serious until last year... Feel free to give advice... Im interested in progressive…
    - 22 Jan 16, 3:08pm -
  • Stroud 2016
    Hey guys,  I just got my spot for both Stroud seminars I'm starting to think about accommodation. I wonder if other people plan on doing both seminars and if they'd be willing to share a room or something. Obviously, I'd ideally want to stay the…
    - 22 Jan 16, 2:27pm -
  • Workout log 1st attempt
    Monday / Thursday (strength day / bridge day): Warmup: - 2-5 min. of rope skipping- 1-2 sets of handstand practice Strength and mobility work: - 3 x 8 WDS 7.5 kg / seiza- 4 x 6-7r ground rows / tailor pose- 4 x 6-8r push ups / pec mino…
    - 21 Jan 16, 12:05pm -
  • Routine is killer?
    I am studying sports and have a pretty "normal" life. I have been a really good gymnast as a kid along with ballet and free running, but those two mostly for fun. I have A LOT to do in my day, but always reserve 3 hours for my personal training eve…
    - 21 Jan 16, 9:02am -
  • What I did on my WODs (Jon's Log)
    I've been following the WoDs and BtGB for around six months now. It's about time I kept a record on here after a hard drive failure and a loss of a couple weeks of logs >.I'm Jon, I'm from Geraldton in Western Australia, I'm about 5'10" and 83kg. I'…
    - 21 Jan 16, 2:21am -
  • Spinelli's nutrition log and random questions thread

    Spinelli's nutrition log and random questions thread

    I've never really focused at all on nutrition, I've always just eaten when I was hungry and then not eaten when I wasn't. However I see a good number of trainees on these boards go on about how importnat nutrition is and how it can really accelerate…
    - 20 Jan 16, 10:40am -

Health Magazine: Fitness

Huffington Post: Health & Fitness

LIVESTRONG: Fitness

  • 16 Exercises from the World's Best Trainers
    Most gym-goers have a general idea of what a push-up looks like or how to use the leg press machine, but what they may need advice on is deciding which exercise will make the most impact toward achieving their specific goals. To help make deciding a…
    - 1 Apr 13, 8:24pm -
  • What Do Female Athletes Need to Wear?
    Dressing well for a workout can prevent irritation, infections and other discomfort, so remember your feminine physical attributes when you're choosing athletic wear. Once you choose a few gender-specific articles of clothing, you can pick out the re…
    - 19 Mar 13, 11:40am -
  • Vertical Foam Roller Exercises
    Take your standard pool noodle, shrink it down, make it a little thicker and firmer and you have a vertical foam roller. One of these can add stretching, flexibility training and muscle massage to your average routine. It'll also encourage core stabi…
    - 15 Mar 13, 10:19pm -
  • Know Thy Enemy: Sitting
    I could die in an airplane crash. I could get killed in a car accident. I could get shot in the street. I could get mauled by a shark in the ocean. Bears could eat me in the woods. I could be kidnapped, held for ransom, and murdered overseas. Or peri…
    - 15 Mar 13, 9:32pm -
  • The Tripping Point: How Performers Get Stuck and What to Do About It
    You're feeling stuck. Maybe your performances have gotten worse, but more likely you're not improving as fast as you would like. It's weighing you down, making it harder to get back out there and run, ride or even recover. You'll push through it, you…
    - 15 Mar 13, 7:46pm -
  • Submaximal Aerobic Type Activities
    If you’ve been working out on a regular basis, you already know that the harder you work the more your heart rate goes up. You can use your heart rate as a guide to determine if you are working at a safe intensity level in any aerobic activity. I…
    - 14 Mar 13, 2:51am -
  • 7 Reasons to Do Moderate Intensity Exercise More Often
    Tabata, high intensity interval training (a.k.a. HIIT), Kettlebells, CrossFit… Sure, super tough workouts are hogging the all headlines these days, but that doesn’t mean you should completely ditch moderate intensity exercise. In fact, here are s…
    - 11 Mar 13, 6:57pm -
  • Vibration Exercise Machines for Arm Workouts
    Like so many modern inventions, people have the space program to thank for vibrating plates that are willing to exercise for them. Russian scientists and NASA have worked independently on vibration machines, which might decrease muscle atrophy and lo…
    - 9 Mar 13, 12:43am -
  • Caloric Expenditure During Activities for Kids
    Many parents have lamented that they want the energy of their kids. It's true that children expend a lot of calories over the course of a day. Knowing how many calories your child burns during a typical day helps you ensure that she's getting enough…
    - 7 Mar 13, 4:33pm -
  • The Best Workout Shoes to Prevent Sore Calves
    The best shoes for your workout depends on a number of factors related to your personal exercise routine and foot type. However, determining which workout shoe is right for you is not difficult, and can be found with a simple analysis of your workout…
    - 6 Mar 13, 12:36am -

MayoClinic: Nutrition-Wise

    Janine Just, Inc.
    Janine Just, Inc.
    Janine Just, Inc.
    Janine Just, Inc.

    Medical News Today: Nutrition / Diet

    • Why does the stomach bloat when starved?
      When the body is starved, it undergoes many changes. One of these may be a bloated stomach and retained fluid, which can make a person look plump. This condition is known as kwashiorkor and is caused by a lack of protein in the diet. Kwashiorkor can…
      - 3 days ago, 13 Jul 18, 2:00pm -
    • Full-fat dairy may actually benefit heart health
      New research challenges the widely held belief that full-fat dairy must be avoided. In fact, some types of dairy may even prevent stroke, says the study.
      - 3 days ago, 13 Jul 18, 10:00am -
    • Vitamin D offers no protection against Alzheimer's
      Systematic review of clinical studies finds no robust evidence that vitamin D protects the brain against diseases such as Alzheimer's, MS, and Parkinson's.
      - 4 days ago, 12 Jul 18, 12:00pm -
    • Asthma: A healthful diet may prevent symptoms
      A new study shows that a balanced diet may help people with asthma better manage their condition and reduce the severity of their symptoms.
      - 4 days ago, 12 Jul 18, 11:00am -
    • What is maltodextrin and is it safe?
      Maltodextrin is a powder that manufacturers add to many foods to improve their texture, taste, or shelf-life. The FDA consider it safe, but it can cause spikes in blood glucose levels, so people with diabetes may wish to avoid it. Here, we look at wh…
      - 5 days ago, 11 Jul 18, 1:00pm -
    • Osteoporosis: Mediterranean diet may slow bone loss
      A 1-year trial found that a Mediterranean-like diet plus vitamin D-3 had no effect on normal bone density but slowed rate of hip bone loss in osteoporosis.
      - 5 days ago, 11 Jul 18, 12:00pm -
    • What are the health benefits of wild yam?
      Traditional medicine practitioners use wild yam to treat a variety of conditions, including menopause symptoms, rheumatoid arthritis, diabetes, and muscular cramps. In this article, we examine the evidence supporting these medicinal uses as well as h…
      - 5 days ago, 11 Jul 18, 12:00pm -
    • How to boost serotonin and improve mood
      Foods that contain tryptophan can help the body produce serotonin, which may improve mood. Here, we look at eight foods that boost serotonin, including salmon, eggs, spinach, and seeds. We also cover the difference between serotonin and tryptophan, t…
      - 6 days ago, 10 Jul 18, 1:00pm -
    • The best foods for boosting your immune system
      A strong immune system helps a person stay healthy by fighting off bacteria and viruses. In this article, we look at foods that can help to boost the immune system, including turmeric, ginger, garlic, kefir, green tea, and blueberries. We also cover…
      - 6 days ago, 10 Jul 18, 12:00pm -
    • Multivitamins 'of no benefit' to heart health
      A review of 18 studies of 2 million people over an average of 12 years finds no evidence that multivitamin and mineral supplements protect heart health.
      - 6 days ago, 10 Jul 18, 12:00pm -

    MedicineNet: Diet & Weight Mgt

    • Half of Americans Trying to Slim Down
      Title: Half of Americans Trying to Slim DownCategory: Health NewsCreated: 7/12/2018 12:00:00 AMLast Editorial Review: 7/12/2018 12:00:00 AM
      - 4 days ago, 12 Jul 18, 3:00am -
    • Mind-Over-Matter to Curtail Calories
      Title: Mind-Over-Matter to Curtail CaloriesCategory: Health NewsCreated: 7/10/2018 12:00:00 AMLast Editorial Review: 7/10/2018 12:00:00 AM
      - 6 days ago, 10 Jul 18, 3:00am -
    • Some Salads Are Healthier Than Others
      Title: Some Salads Are Healthier Than OthersCategory: Health NewsCreated: 6/29/2018 12:00:00 AMLast Editorial Review: 7/2/2018 12:00:00 AM
      - 14 days ago, 2 Jul 18, 3:00am -
    • 5 Ways to Keep That Lost Weight Gone for Good
      Title: 5 Ways to Keep That Lost Weight Gone for GoodCategory: Health NewsCreated: 6/26/2018 12:00:00 AMLast Editorial Review: 6/26/2018 12:00:00 AM
      - 20 days ago, 26 Jun 18, 3:00am -
    • Ketogenic Diet
      Title: Ketogenic DietCategory: Health and LivingCreated: 6/21/2018 12:00:00 AMLast Editorial Review: 6/22/2018 12:00:00 AM
      - 24 days ago, 22 Jun 18, 3:00am -
    • Tips to Keep From Overeating at Party Time
      Title: Tips to Keep From Overeating at Party TimeCategory: Health NewsCreated: 6/21/2018 12:00:00 AMLast Editorial Review: 6/21/2018 12:00:00 AM
      - 25 days ago, 21 Jun 18, 3:00am -
    • Why Obese People Find It So Tough to Slim Down
      Title: Why Obese People Find It So Tough to Slim DownCategory: Health NewsCreated: 6/20/2018 12:00:00 AMLast Editorial Review: 6/20/2018 12:00:00 AM
      - 26 days ago, 20 Jun 18, 3:00am -
    • Warning Labels Can Scare Folks Away From Sugary Drinks
      Title: Warning Labels Can Scare Folks Away From Sugary DrinksCategory: Health NewsCreated: 6/18/2018 12:00:00 AMLast Editorial Review: 6/19/2018 12:00:00 AM
      - 27 days ago, 19 Jun 18, 3:00am -
    • How to Keep a Diet Diary
      Title: How to Keep a Diet DiaryCategory: Health NewsCreated: 6/19/2018 12:00:00 AMLast Editorial Review: 6/19/2018 12:00:00 AM
      - 27 days ago, 19 Jun 18, 3:00am -
    • Obesity's a Larger Problem in Rural America
      Title: Obesity's a Larger Problem in Rural AmericaCategory: Health NewsCreated: 6/14/2018 12:00:00 AMLast Editorial Review: 6/15/2018 12:00:00 AM
      - 31 days ago, 15 Jun 18, 3:00am -

    MedicineNet: Exercise & Fitness

    • Quitting Smoking? Even a Little Exercise Can Help You Stay Slim
      Title: Quitting Smoking? Even a Little Exercise Can Help You Stay SlimCategory: Health NewsCreated: 7/11/2018 12:00:00 AMLast Editorial Review: 7/12/2018 12:00:00 AM
      - 4 days ago, 12 Jul 18, 3:00am -
    • Free Weights or Machines?
      Title: Free Weights or Machines?Category: Health NewsCreated: 7/12/2018 12:00:00 AMLast Editorial Review: 7/12/2018 12:00:00 AM
      - 4 days ago, 12 Jul 18, 3:00am -
    • Low-Impact Yoga, Pilates Brings Big Health Benefits at All Ages
      Title: Low-Impact Yoga, Pilates Brings Big Health Benefits at All AgesCategory: Health NewsCreated: 7/6/2018 12:00:00 AMLast Editorial Review: 7/9/2018 12:00:00 AM
      - 7 days ago, 9 Jul 18, 3:00am -
    • As Temperatures Soar, Study Warns of Fatal Heat Stroke at Work
      Title: As Temperatures Soar, Study Warns of Fatal Heat Stroke at WorkCategory: Health NewsCreated: 7/5/2018 12:00:00 AMLast Editorial Review: 7/6/2018 12:00:00 AM
      - 10 days ago, 6 Jul 18, 3:00am -
    • How to Maximize Your Gym Membership
      Title: How to Maximize Your Gym MembershipCategory: Health NewsCreated: 7/6/2018 12:00:00 AMLast Editorial Review: 7/6/2018 12:00:00 AM
      - 10 days ago, 6 Jul 18, 3:00am -
    • Sprains and Strains
      Title: Sprains and StrainsCategory: Diseases and ConditionsCreated: 3/5/2003 12:00:00 AMLast Editorial Review: 7/6/2018 12:00:00 AM
      - 10 days ago, 6 Jul 18, 3:00am -
    • How to Start Exercising When You're Out of Shape
      Title: How to Start Exercising When You're Out of ShapeCategory: Health NewsCreated: 7/4/2018 12:00:00 AMLast Editorial Review: 7/5/2018 12:00:00 AM
      - 11 days ago, 5 Jul 18, 3:00am -
    • Just 1 in 4 Americans Gets Enough Exercise
      Title: Just 1 in 4 Americans Gets Enough ExerciseCategory: Health NewsCreated: 6/28/2018 12:00:00 AMLast Editorial Review: 6/29/2018 12:00:00 AM
      - 17 days ago, 29 Jun 18, 3:00am -
    • Picking an Exercise Boot Camp
      Title: Picking an Exercise Boot CampCategory: Health NewsCreated: 6/22/2018 12:00:00 AMLast Editorial Review: 6/22/2018 12:00:00 AM
      - 24 days ago, 22 Jun 18, 3:00am -
    • Video Replays Affect Soccer Refs' Thinking
      Title: Video Replays Affect Soccer Refs' ThinkingCategory: Health NewsCreated: 6/20/2018 12:00:00 AMLast Editorial Review: 6/21/2018 12:00:00 AM
      - 25 days ago, 21 Jun 18, 3:00am -

    Weighty Matters

    PopMuse

    About PopMuse

    A curated aggregation of musings from across the land and of different subject matters for the scanoholics.